Popsugar Health & Fitness Home Workouts 10-Minute Stretching Routine After a Home Workout, Here's the 10-Minute Stretching Routine I Do to Ease Soreness 17 April 2020 by Jenny Sugar View On One Page Photo 3 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 1-Legged Seated Straddle While in the seated straddle position, walk your hands over to your right leg. Try to bring each shoulder on either side of your thigh. Rest your hands on the floor or on your leg. After five breaths, walk your hands over to your left leg for another five breaths. Previous Next Start Slideshow Home WorkoutsStretchesYoga SequencesYogaWorkouts