How I'm Manageing My Anxiety During the COVID-19 Pandemic
I Live in NYC, and These Are the 6 Things I'm Doing to Manage My Coronavirus Anxiety
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Another way I'm manageing during the pandemic is by exercising for at least 10 minutes a day. I'm not doing anything extreme, but simply going on a 30-minute walk, doing mobility work, and yoga help me clear my mind and release built-up energy.