Popsugar Health & Fitness 15-Minute Workouts 15-Minute Relaxing Yoga Sequence For Stress Relief Take 15 Minutes to Melt Stress and Ease Tension With This Calming Yoga Flow 15 May 2020 by Jenny Sugar View On One Page Photo 11 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Wide Straddle From Butterfly, extend your legs in a Wide Straddle. Keep your torso upright, and rest your hands on your thighs or knees. As you're ready, you can begin to fold forward toward the floor. Keeping the core strong, breathe deeply, stretching the hamstrings and lower back for one minute. Previous Next Start Slideshow 15-Minute WorkoutsStress ReliefBeginner WorkoutsYoga SequencesFull-Body WorkoutsYogaWorkouts