Popsugar Health & Fitness Back Exercises Upper-Body Dumbbell Exercises You Just Need 2 Dumbbells and These 30 Upper-Body Exercises to Get Strong, Sculpted Arms 25 May 2020 by Jenny Sugar View On One Page Photo 29 of 30 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 29 Right-Angle Bicep Curl Sit cross-legged on the floor, or stand. Holding your weights, extend your arms straight in front of you with your palms up. Slowly pull your arms up into a right angle. Release them back into the starting position to complete the rep. Previous Next Start Slideshow Back ExercisesArm ExercisesStrength TrainingWorkouts