7 Best Bodyweight Strength Workouts on YouTube
Want to Get Strong at Home? Here Are 7 Bodyweight Strength Workouts Your Muscles Will Love
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If toned muscles are your goal, you can't go wrong with this full-body workout. Led by Barry's instructor Taylor Walker, you'll start with a mobility warmup and then get into moves like side lunges, squat jumping jacks, and sumo squats — and that's only the first series!