Healthy Meal Prep Ideas That Don't Require an Oven
When It's Too Hot to Turn on the Oven, Here Are 30 Brilliant Ideas For Meal-Prep Sunday
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These can be used to add a little extra protein and fibre to your spinach smoothies or oatmeal. Puree any type of cooked beans in a food processor and freeze in BPA-free freezer trays. Pop them out when you need them — one cube is 26 calories and offers 1.3 grams of fibre and 1.6 grams of protein, but won't affect the taste of the dish.