Popsugar Health & Fitness Health Try Fast-Paced Sun Salutations For Low-Impact Cardio Fast-Paced Sun Salutations Are My New Favourite Low-Impact Cardio 21 August 2020 by Victoria Moorhouse View On One Page Photo 1 of 1 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 High Plank Exhale. Then, come into a high plank. Marks says that doing high plank, instead of traditional Chatarunga, is a more low-impact version. Your shoulders should be stacked over your wrists. Previous Next Start Slideshow HealthFitness TipsCardioYoga SequencesYoga