The Best Mindfulness Gifts 2020
14 Mindfulness Gifts to Spread Self-Care This Holiday Season
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Did you know that practicing mindfulness can help improve sleep? Lay this Nopod Weighted Eye Mask ($32) over your eyes before pressing play on a before-bed meditation session. Described on the website as "the weighted blanket for your eyes," the machine-washable cotton and fleece mask comes in tons of different colours.