Popsugar Health & Fitness Workouts How to Get Lean I'm a Fitness Model, and These Are the 7 Exercises I Do to Stay Lean 9 June 2021 by Tamara Pridgett View On One Page Photo 1 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Split Lunge Jumps Stand with your feet together and your knees soft. Jump and come into a lunge with your left leg forward. Push off with both feet, jumping them together, then hop into a lunge with your right leg in front. Jump your feet back together to complete one rep. Previous Next Start Slideshow Trainer TipsBody WeightGIF ExercisesFitness TipsBodyweight ExercisesButt WorkoutsArm WorkoutsBodyweight WorkoutsLeg WorkoutsAb Workouts