Popsugar Health & Fitness Hustlers Pole Dancing Workout Videos on YouTube If Hustlers Just Made You Want to Hit the Gym, Check Out These 14 Pole Dancing Workouts 27 September 2019 by Amanda Prahl Image Source: Everett Collection With the success of Hustlers, pole dancing has gone even more mainstream — but many fitness enthusiasts knew of it as a creative and effective way to stay fit long before Jennifer Lopez showed audiences the ropes. Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness class yet, there are tons of YouTube videos that can help you get a feel for what one might be like. We've rounded up more than a dozen pole workouts, ranging from short bursts of strength training to longer combination tutorials — browse them for yourself! Pole Dance Workout For Beginners by Suyin Monette 1 / 14 Pole Dancing Workout by MeganBatoon 2 / 14 Pole Dancing Workout Routine Vol. 1 / Level 1 by Dragonfly 3 / 14 Pole Fitness Workout Routine Vol. 2 / Level 2 by Dragonfly 4 / 14 Pole Dance Spins For Beginners by Pole Fitness 5 / 14 3 Quick Pole Dance Strength Exercises by PoleFreaks 6 / 14 Pole Dance Core Workout by Anete Blaua 7 / 14 Pole Dancing Workout by Fit Gear 8 / 14 Shoulder Mount Conditioning and Dynamic Combination Tutorial by Anete Blaua 9 / 14 Power Pole Combination Workout by Anete Blaua 10 / 14 Pole Workout Vol. 3 / Level 2 by Vertigo Pole Fitness 11 / 14 Pole Dancing Workout Class by Fun Pole Fitness 12 / 14 Pole Dancing Strength Moves by PoleFreaks 13 / 14 Total Pole Fitness Workout Vol. 1 by Vertigo Pole Fitness 14 / 14 HustlersHome WorkoutsWorkoutsYouTube