Looking for new workouts to get your heart rate up and make you sweat? You've come to the right place. We have three live workouts premiering on our Instagram page [1] this week, including HIIT, low-impact cardio, and an accessible chair workout. Check out the full schedule below and tune in this week to get your sweat on! (PS: don't forget to catch up with our previous live workouts [2] for more routines.)
- 30-Minute Full Body HIIT Cardio Workout With Val Desjardins [3]: Tuesday, June 22, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method [4] Workout: Thursday, June 24, at 9 a.m. PT/12 p.m. ET
- 20-Minute Chair Workout With Chair One Fitness [5] Founder Alexis Perkins [6]: Thursday, June 24, at 9 a.m. PT/12 p.m. ET
