Core, Cardio, and Boxing: 3 Instagram and YouTube Live Workouts to Get You Sweating

Craving some new workouts? We're going live on Instagram and YouTube this week to bring you routines that'll burn your core, get your heart rate up, and work your muscles, all from a few of our favourite trainers. Check out the full lineup below, and we'll see you there! (PS: don't forget to catch up with our previous live workouts for more routines.)

• 30-Minute Bodyweight Core & Cardio With Tara Lyn Emerson (Instagram): Monday, July 26, at 9 a.m. PT/12 p.m. ET
• 30-Minute Boxing Workout With Leila Leilani (YouTube): Wednesday, July 28, at 9 a.m. PT/12 p.m. ET
• 30-Minute LIT Method Workout (Instagram): Thursday, July 29, at 9 a.m. PT/12 p.m. ET

Related:

I Tried This 5-Minute Desk Ab Workout, and the Chair Twist Was Surprisingly Intense!