Craving some new workouts? We're going live on Instagram [1] and YouTube [2] this week to bring you routines that'll burn your core, get your heart rate up, and work your muscles, all from a few of our favourite trainers. Check out the full lineup below, and we'll see you there! (PS: don't forget to catch up with our previous live workouts [3] for more routines.)
- 30-Minute Bodyweight Core & Cardio With Tara Lyn Emerson [4] (Instagram): Monday, July 26, at 9 a.m. PT/12 p.m. ET
- 30-Minute Boxing Workout With Leila Leilani [5] (YouTube): Wednesday, July 28, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method [6] Workout (Instagram): Thursday, July 29, at 9 a.m. PT/12 p.m. ET
