Ready to get sweaty? We have three workouts going live on POPSUGAR Fitness's Instagram [1] this week, and they're guaranteed to get your heart rate up and work your muscles, from strength training to core work to a HIIT workout that'll finish off your week strong. Check out the full schedule below and we'll see you there! (PS: you can catch up with our previous live workouts [2] for more routines.)
- 30-Minute Strength Workout With Kehinde Anjorin [3], Founder of PowerInMovement: Monday, Sept. 13, at 9 a.m. PT/12 p.m. ET
- 30-Minute Bodyweight Core and Cardio With Tara Lyn Emerson [4]: Tuesday, Sept. 14, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method [5] Workout: Thursday, Sept. 16, at 9 a.m. PT/12 p.m. ET
