If you've been running on E lately and feeling extremely stressed, it's probably a sign that you need to slow down and show yourself some TLC. A few of our favourite ways to destress and relax are through exercise, meditating, and yes, even binge-watching TV. If those are all on your relaxation to-do list, we've rounded up products that will help you feel more rejuvenated and less stressed — and they are all under $30. Check them out ahead.
The Art of Not Giving a Fuck: A Callous Adult Colouring Book of Disregard
If you enjoy a curse word or two, you're going to love The Art of Not Giving a Fuck: A Callous Adult Colouring Book of Disregard [2] ($5).
Gaia Eco Biodegradable Vibrator
Currently looking for a new vibrator that's affordable? If so, try the Gaia Eco Biodegradable Vibrator [3] ($16).
Mindfulness Cards
Whenever you feel like your mind is racing, pull out the Mindfulness Cards [4] ($17) for an inspiring phrase and a mini mindfulness exercise.
The Five-Minute Journal
Journaling can help you improve your mood, and a good journal to get started with is the The Five-Minute Journal [5] ($25).
Satin Sleep Mask
Wake up feeling rejuvenated with the Satin Sleep Mask [6] ($5, originally $10).
Herbivore Botanicals Calm Bath Salts
Play your favourite calming playlist and decompress in a warm bath with the Herbivore Botanicals Calm Bath Salts [7] ($18).
VicTsing Essential Oil Diffuser
Grab your favourite essential oils and start to unwind with the VicTsing Essential Oil Diffuser [8] ($16).
Rose Quartz Gua Sha
We're all about approaching self-care and relaxation from a variety of angles, and using a gua sha tool on your face to relieve tension, like the Herbivore Rose Quartz Gua Sha [9] ($18), is extremely relaxing.
Bon Temps Chamomile Tea Sachets
Grab your favourite cosy blanket, put on your comfiest clothing, and make a cup of relaxing tea with the Bon Temps Chamomile Tea Sachets [10] ($18).
Huggable Star Cooling And Heating Pad
Get cosy and relax your tight muscles with the Huggable Star Cooling And Heating Pad [11] ($24, originally $29).
Feeling Smitten Crystal Shower Fizz
The Feeling Smitten Crystal Shower Fizz [12] ($6) was made with lavender essential oils to help you unwind and relax.
Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls For Peace and Serenity
Start your meditation journey with the Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls For Peace and Serenity [13] ($10) book.
Mini Crystal Box
If you're into crystals and need more calmness in your life, we recommend this Mini Crystal Box [14] ($12).
Solaris Laboratories Rose Quartz Acupressure Activator Tool
Alleviate tension in your face, neck, and body with the Solaris Laboratories Rose Quartz Acupressure Activator Tool [15] ($20).
Among The Flowers Calming Herbal Bath Tea
The next time you take a bath to relax from the events of your day, don't forget to add in the Among The Flowers Calming Herbal Bath Tea [16] ($12).
Stress Less Cards
Destress with 50 mindfulness and meditation exercises from the Stress Less Cards [17] ($12, originally $18).
Kush Queen CBD and Essential Oil Bath Bomb
Get ready to relax in the bath with the Kush Queen CBD and Essential Oil Bath Bomb [18] ($13).