POPSUGAR UK

Get Your Body Moving and Shaking to This Badass "Rain on Me" Cardio Dance Routine

Put your hair into a high ponytail because this cardio dance workout set to Lady Gaga and Ariana Grande's "Rain on Me" [1] already has us working up a sweat. Since its release, the catchy song has inspired an entire TikTok dance craze [2] that challenges people to recreate Gaga and Grande's moves from the video, but this choreography routine kicks the challenge up a notch with a few extra moves. From high jumps and fist pumps to hip rolls and full-body shimmies, this routine has us feeling like we're in a music video. See the dance video here, and if the song is still stuck in your head, check out this full-body workout set to "Rain on Me" to squeeze in a few more cardio-friendly dance moves.


Source URL
https://www.popsugar.co.uk/fitness/rain-on-me-hit-dance-choreography-47568436