If you're ever in need of a real good laugh and a quick mood boost, I highly recommend hitting the follow button on Rickey Thompson's Instagram if you haven't already. His confidence, positivity, and "I'm living my best life" attitude are contagious, and I can't get enough of his posts.
He recently shared a dance workout to Whitney Houston's version of "I'm Every Woman," and I've been watching it on repeat nonstop. Dancing is one of the best and quickest ways to boost your mood, in my opinion, and I love the fierceness he's serving in this routine. My words truly don't do this dance workout any justice, so check it out above, be prepared to smile and laugh, and if you're feeling really good, join along and start dancing!