13 Science-Backed Health and Wellness Podcasts You Can Trust
There is a lot of health information out there, and it's nearly impossible to wade through it all (let's be honest). Sometimes, all you want is one personal anecdote to inspire you to take control of your health, but most of the time, what we're really hungry for is science-backed information that cuts through the bullsh*t and gets straight to the facts.
We've scoured our podcast apps to search for just that — the people who are dishing out health advice that's backed by research. From NHS doctors who're sharing the information they've gathered through years of industry training to researchers and journalists who won't stop until they get to the bottom of a commonly misunderstood health issue, keep reading to find out our favourite science-backed health podcasts.