Swim Gear You Need Before You Start Swimming for Exercise
Swim Gear 101: What You’ll Actually Need Before Diving In
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Swimming has long been praised for being an amazing full-body workout that's easy on the joints, but gearing up to actually perform said exercise can prove difficult.
For every four packed racks of yoga pants in a sporting goods store, there's maybe one or two shelves with equipment dedicated to swimmers.
To help you dive into the world of swimming (yes, pun intended), we rounded up the absolute essentials you'll need on the pool deck.
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Speedo Turnz Tie Back One Piece
If you don't want chlorine to corrode your suit super fast, try one made with Speedo's Endurance fabric, like this Speedo Turnz Tie Back One Piece ($69). The durable fabric lasts significantly longer than traditional nylon blends.
MP Michael Phelps Strength Swim Paddles
Want to take your arm workout to the next level? Strap on a pair of MP Michael Phelps Strength Swim Paddles ($15) to increase your resistance in the water, helping you to build muscle.
Arena Team 45 Backpack
If you plan on investing in more accessories than just a cap and a pair of goggles, go for a backpack like the Arena Team 45 Backpack ($59) that can fit them all. This water-resistant carry-all has multiple compartments you can use to separate your damp suit from the rest of your goods.
FINIS Zoomers Gold Swim Fins
Unlike scuba fins, the FINIS Zoomers Gold Swim Fins ($34) have shorter blades so you take smaller, faster kicks. You'll work harder while mimicking a natural, fin-free kick pattern.
TYR Women’s Durafast One Solid Diamondfit Workout Bikini
If you plan on swimming outside, slather on some SPF and up your protection levels with a UPF (or ultraviolet protection factor) sun protection swimsuit. Try this TYR Women's Durafast One Solid Diamondfit Workout Bikini Set ($60).
Women's Vanquisher 2.0 Mirrored Goggles
The Women's Vanquisher 2.0 Mirrored Goggles ($22) are Speedo's best-selling racing goggles, but you don't have to swim competitively to make them worth the purchase. They fit comfortably around your eyes and even reduce brightness and glare — a big benefit if you swim outside.
Nike Camo Silicone Training Cap
No cap, no service. That's the name of the game when it comes to swimming at most facilities. Pop on a silicone version, like this Nike Camo Silicone Training Cap ($14), that won't tug at your hair.
TYR Pull Float Pull Buoy
The TYR Pull Float Pull Buoy ($8) helps isolate the legs, allowing you to work on your upper body strength through pulling. Pair with paddles for even more bicep burn.
The Original Swim-Ear
There is nothing more annoying than the feeling of water trapped inside of your ear. The Original Swim-Ear Drops ($6) dry up the leftover chlorinated H20 in seconds.
Nike Kickboard
This Nike Kickboard ($19) has small grooves on the sides for a better hand grip when you're making waves.
