POPSUGAR UK

5 Cushioned Yoga Mats to Support Your Joints

14/04/2020 - 01:00 PM

I love my yoga mat — until I'm 15 seconds into Camel Pose [1] or Low Lunge and my knees inevitably start to ache. For as much good my mat brings to my body, it unfortunately lacks the joint support I need in certain poses.

While modifying by sinking into Child's Pose [2] is always an option, another solution for me is to invest in a thicker yoga mat with a little more cushioning — something my lower back wouldn't mind either.

That's where the five yoga mats below — all made with joint comfort in mind — come into play.

Scroll through and enjoy Savasana without any pain.

Manduka Welcome Yoga Mat

The reversible, 5 mm.-thick Manduka Welcome Yoga Mat [3] ($48) is lightweight but still cushioned enough to support your joints in practice.

Gaiam Fitness Mat

The Gaiam Fitness Mat [4] ($30) measures out to 15 mm. and features non-slip ridges to keep you from sliding in Downward Dog.

BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick Yoga Mat

For the ultimate level of cushioning, opt for this BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick Yoga Mat [5] ($30). Not only is it reversible, but it also measures out to a little under six feet and comes with a strap to make transport easier.

Lululemon Reversible Yoga Mat 5 mm.

Made with a grippy rubber base for ample cushioning, the Lululemon Reversible Yoga Mat [6] ($78) is enhanced with a polyurethane top layer to absorb moisture, as well as an antimicrobial additive to prevent mold.

Sweaty Betty Eco Yoga Mat

Go for a greener option by adding the Sweaty Betty Eco Yoga Mat [7] ($70) to your online shopping cart. The lightweight, gripped mat is biodegradable and offers 6 mm. of thickness.

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Source URL
https://www.popsugar.co.uk/fitness/thick-yoga-mats-support-joints-47390599