The treadmill is a keystone piece of exercise equipment [1], but sometimes walking or running on a treadmill [2] can start to feel a little tedious. After all, you're not technically going anywhere. That's why we love treadmill workout videos, which prescribe a workout for you and often include music that you can follow along to. It's like having a coach [3] or being in a workout class, while still getting your run in. These workouts range from intense HIIT routines to walking workouts that can still help you break a sweat. We rounded up some of our favourites to help you get started!
20-Minute Intense HIIT Treadmill Workout by GrowWithJo
35-Minute Fat-Burning Walking Treadmill Workout by Treadchic
50-Minute Intermediate to Advanced Treadmill Workout by Runiac Fitness
20-Minute Treadmill Workout by everchanging.ocean
Best Treadmill Workouts For Beginners by Sydne' Says
Best HIIT Treadmill Workout For Weight Loss by Runseek Running Music
20-Minute HIIT Treadmill Workout by Gabrielle Martin
Treadmill Workout For Booty and Legs by Sabrina Correia
60-Minute Treadmill Workout by thegymbox
35-Minute Treadmill Workout by Treadchic
Treadmill Beginner Intervals by IBX Running
Treadmill HIIT Workout for Pregnancy and Beginners by GrowWithJo