POPSUGAR UK

Feeling Bored With the Treadmill? These 12 Workouts Will Put Some Spring Back in Your Step

24/02/2021 - 10:03 PM

The treadmill is a keystone piece of exercise equipment [1], but sometimes walking or running on a treadmill [2] can start to feel a little tedious. After all, you're not technically going anywhere. That's why we love treadmill workout videos, which prescribe a workout for you and often include music that you can follow along to. It's like having a coach [3] or being in a workout class, while still getting your run in. These workouts range from intense HIIT routines to walking workouts that can still help you break a sweat. We rounded up some of our favourites to help you get started!

20-Minute Intense HIIT Treadmill Workout by GrowWithJo

35-Minute Fat-Burning Walking Treadmill Workout by Treadchic

50-Minute Intermediate to Advanced Treadmill Workout by Runiac Fitness

20-Minute Treadmill Workout by everchanging.ocean

Best Treadmill Workouts For Beginners by Sydne' Says

Best HIIT Treadmill Workout For Weight Loss by Runseek Running Music

20-Minute HIIT Treadmill Workout by Gabrielle Martin

Treadmill Workout For Booty and Legs by Sabrina Correia

60-Minute Treadmill Workout by thegymbox

35-Minute Treadmill Workout by Treadchic

Treadmill Beginner Intervals by IBX Running

Treadmill HIIT Workout for Pregnancy and Beginners by GrowWithJo


Source URL
https://www.popsugar.co.uk/fitness/treadmill-workouts-on-youtube-48183367