@gastronomically_obsessed [1]

Pumpkin Spice & Everything Nice #spooktember [2] #pumpkin [3] #tiktokrecipe [4] #fyp [5] #keto [6]

♬ Once Upon a Dream - Invadable Harmony [7]

Fall-lovers have no doubt been living in heaven now that the season is finally upon us — and for good reason. The weather is cooling down, which means the leaves are turning autumnal colours, and pumpkin-spice-flavoured everything [8] is back. It goes without saying that as we delve into fall, many of us are flocking to Starbucks to get our pumpkin spice [9] latte fix. But while a PSL is great, it's not always practical to get our hands on one when the craving hits. Plus, it's not typically the healthiest choice for a daily treat. But thanks to this handy TikTok recipe by @letmaxkno [10], the dream of creating a vegan and keto-friendly PSL at home is officially a reality.

This pumpkin spice syrup recipe is superb for many reasons. First, it encompasses all the flavours that we love about the seasonal latte [11]: pumpkin, cinnamon, pumpkin pie spice, cardamom, and nutmeg. Second, it's both vegan and keto-friendly. When making this recipe, you can use real sugar (making it not suitable for a keto diet) or easily swap it out for your favourite sweet substitute [12]. After you make a batch, the leftovers can be stored in the fridge, which means you'll get lots of pumpkin spice lattes from just a single batch of this stuff. Now you can enjoy a little piece of fall [13] in your cup of coffee every single morning!