@healthygirlkitchen [1] You need to make pasta sticks ASAP 🤤. #pastasticks [2] #pastatiktok [3] #pastarecipe [4]
♬ Outside - TELL YOUR STORY music by Ikson™ [5]
Can't choose between pasta and pizza? Plant-based food blogger Danielle Brown of @healthygirlkitchen [6] shared this simple, genius recipe for vegan pasta sticks that she said was inspired by this non-vegan version from @emilyscooking_ [7].
You'll need:
- Kebab sticks or skewers
- Cooked pasta like rigatoni or penne
- Marinara sauce or pesto
- Vegan cheese (she used Trader Joe's cashew mozzarella [8])
- Oregano
Just slide the cooked pasta (we say go for whole wheat or a bean pasta [9]), top with marinara or a vegan pesto [10] (we love Trader Joe's [11]!), and a sprinkle of vegan cheese. You could also add some chopped veggies, corn, beans, crumbled tofu or tempeh, fresh herbs, and sliced tomatoes — the possibilities are endless! We love this quick and exciting variation of pasta for dinner, and kids will especially love it.
Links:
[1] https://www.tiktok.com/@healthygirlkitchen?refer=embed
[2] https://www.tiktok.com/tag/pastasticks?refer=embed
[3] https://www.tiktok.com/tag/pastatiktok?refer=embed
[4] https://www.tiktok.com/tag/pastarecipe?refer=embed
[5] https://www.tiktok.com/music/Outside-6810180906565797889?refer=embed
[6] https://www.instagram.com/healthygirlkitchen/
[7] https://www.tiktok.com/@emilyscooking_/video/6991824001706315014?lang=en&is_copy_url=1&is_from_webapp=v1
[8] https://www.popsugar.co.uk/fitness/trader-joe-dairy-free-mozzarella-style-shreds-review-47647567
[9] https://www.amazon.com/Explore-Cuisine-Variety-Pack-3/dp/B01L0E4ZBE/ref=sxin_13_pa_sp_search_thematic_sspa?cv_ct_cx=chickpea+pasta&dchild=1&keywords=chickpea+pasta&pd_rd_i=B01L0E4ZBE&pd_rd_r=5c5248ac-3bcc-4b44-85ed-171a68480acf&pd_rd_w=H7tzK&pd_rd_wg=bIw1V&pf_rd_p=223a47dc-bb00-4156-be50-d6ca802a37dd&pf_rd_r=R9GQ2T4F27WCEBYBX38A&qid=1631287993&sr=1-3-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&psc=1&smid=A32GOXAC8X4KTS&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExNEJUSzdaM0dDWUpJJmVuY3J5cHRlZElkPUEwNTI4MTk5VU5KVzQyUFpUOTREJmVuY3J5cHRlZEFkSWQ9QTA4NzEyODJPNUVHME1RNzlMOVImd2lkZ2V0TmFtZT1zcF9zZWFyY2hfdGhlbWF0aWMmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
[10] https://www.popsugar.co.uk/fitness/Vegan-Pesto-43844688
[11] https://www.popsugar.co.uk/fitness/creative-ways-to-use-trader-joe-vegan-pesto-46765452
[12] https://www.popsugar.co.uk/fitness/Tempeh-Taco-Recipe-45963545
