Popsugar Health & Fitness Workouts Watch Olena Sheremet's Cycle Gymnastics Videos You Won't Believe This Cycling Instructor's Dance Moves on a Bike! She Doesn't Miss a Beat! 25 September 2020 by Jenny Sugar View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Jul 13, 2020 at 11:54pm PDT I hope I wouldn't need to say this out loud but just in case I do — do not try this at home! The things Olena Sheremet can do on a bike make my mind spin as fast as her bike wheels! As a group cycling instructor (with a background in gymnastics) based in the Ukrainian city of Lviv, Sheremet created SpinBikeFIT, a challenging workout on a spin bike that combines cycling with gymnastics (and a little bit of dance cardio!). It's called cycle gymnastics, and although Sheremet makes it look effortless, it takes an amazing amount of strength, coordination, and flexibility to do. Here's a compilation of Sheremet's most impressive videos. Watch her balance on two hands with her legs in a straddle position, or be mesmerised as she kicks her leg over the handlebars while balancing on the other leg — all while the pedals are still spinning! We can barely keep up with a regular cycling class, and she's swinging her legs all around the bike like it's nothing! We'll just sit here amazed and leave the cycling stunts to Sheremet. Related: This Artistic Cycling Routine Has Over 13 Million Views Because It's Absolutely Stunning 1 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Sep 21, 2020 at 10:15pm PDT 2 / 11 3 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Sep 12, 2020 at 11:36pm PDT 4 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Jul 13, 2020 at 11:54pm PDT 5 / 11 6 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Sep 6, 2020 at 12:01am PDT 7 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Aug 11, 2020 at 9:58pm PDT 8 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Jul 1, 2020 at 11:41pm PDT 9 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Aug 31, 2020 at 11:31pm PDT 10 / 11 View this post on Instagram A post shared by Olena Sheremet (@olena.sheremet) on Sep 7, 2020 at 10:48pm PDT 11 / 11 Dance CardioCyclingGymnasticsWorkoutsIndoor Cycling