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Ways to Fight "Quarantine Fatigue"

8 Doctor-Recommended Ways to Battle Back Against "Quarantine Fatigue"

Ways to Fight "Quarantine Fatigue"
Image Source: Getty / Qi Yang

After spending weeks at home trying to reduce the spread of COVID-19 — in some cases, only to find infections in your state surging again — you might be experiencing what experts have called "quarantine fatigue." It can manifest in many forms, including lack of appetite, sleep issues, and anxiety, all stemming from the COVID-19 pandemic. POPSUGAR spoke with mental health pros to get some insight on this new phenomenon and recommendations that can help you feel a little better. Tips for fighting quarantine fatigue are strikingly similar to general self-care, so if nothing on this list sounds right for you, try any one of these at-home self-care tips instead.

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