Whoop 4.0 [1] is an activity tracker that can be worn on or off your wrist thanks to Whoop Body apparel. Whoop apparel is compatible with only the Whoop 4.0 and features pods (small pockets) that hold the sensor securely to your skin, offering continuous data collection across multiple locations on the body. After testing numerous locations on the body, aside from the wrist, Whoop discovered the strongest pulse points where heart rate could be measured with great accuracy and comfort were the upper arm, left side of the torso, waist, and lower leg. So that's where you'll find these pods on the apparel. The apparel is a great option for athletes who need or prefer having their wrists free of accessories.
The Whoop 4.0 tracks important metrics used during strain (workouts), recovery, and sleep. It has no screen, but the info can be viewed on your phone. You're able to track the amount of strain (stress) your body goes through during workouts, as well as max heart rate, average heart rate, and calories burned. To track recovery, the Whoop monitors your heart rate variability (HRV), your resting heart rate (RHR), and the amount and quality of your sleep. When your recovery is high (shown as a green bar), your body is ready to take on strain (a workout), and when it's low (shown as a yellow or red bar), it's a sign you're at risk of injury or overtraining.
With Whoop Body apparel, tracking is invisible. Check out the new line of performance intimates products that just launched, including the brand-new Performance Thong and Everyday Shorty. Read on to see all the apparel included in the Whoop Body collection.
Whoop Body Apparel: Any-Wear Everyday Shorty
The Whoop Any-Wear Everyday Shorty [3] ($34) has the pod located on the left side of the inner waistband to house the device and keep it in place. These undies are made with a pima-cotton-blend fabric, so they're soft and comfortable. Order a pair in black (shown) or sunrise.
Whoop Body Apparel: Any-Wear Performance Thong
If you prefer less coverage, go for the Whoop Any-Wear Performance Thong [4] ($29). It has the pod located on the inside of the waistband on the left side. These thongs are made of breathable fabric and only come in black (shown).
Whoop Body Apparel: Any-Wear Leggings
These 7/8-length Whoop Any-Wear Leggings [5] ($109) are high-waisted and feature mesh for comfort and breathability. To keep your Whoop 4.0 secure, there is an external pocket located on the outside of the calf. These leggings come in olive (shown) and black.
Whoop Body Apparel: Any-Wear Bralette
For everyday, medium support, go for the Whoop Any-Wear Bralette [6] ($54). The pod is located on the inside of the left side of the band, underneath the armpit. For added comfort, there are bonded seams and removable cups. This bralette comes in black (shown), taupe, and desert sand.
Whoop Body Apparel: Any-Wear Adjustable Bralette
The Whoop Any-Wear Adjustable Bralette [7] ($54) has a pod on the left side in the band underneath the armpit. It features adjustable straps and bonded seams to prevent chafing, for a perfect and comfortable fit. Order one in desert sand (shown), taupe, or black.
Whoop Body Apparel: Any-Wear Sports Bra
The Whoop Any-Wear Sports Bra [8] ($79) has a pod located on the left side, inside the band underneath the armpit. This bra offers medium support, with removable cups and a racerback style. It comes in black (shown), olive, and ice.