Popsugar Health & Fitness Dental Health Wisdom Teeth Removal Recovery Tips Getting Your Wisdom Teeth Out? These Products Can Help With the Recovery 29 December 2020 by Lauren Pardee Image Source: Getty / solidcolours As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I've been there — swollen, toothless, and a little loopy after my wisdom teeth extraction. And while I'm not an expert, I can tell you the few products that helped me through the healing process. Dr. Sonal Bhoot, DMD, the founder of Dental Expressions Leawood, on the other hand, is an expert who can validate a few of my tricks. Her advice: ice your cheeks four to five times a day for two to three days to help reduce inflammation. "You can take a soft diet that is easily chewable. Hydrating yourself is important during the healing time. Use the other side of the mouth for chewing until the socket heals," she added. Lastly, Dr. Bhoot recommended that you avoid using straws for liquids, as they might disturb the blood clot. On average, it takes seven to 10 days to heal from your surgery, she added. These tips — and the products below — can help keep you comfortable as you rest up. Related: You Shouldn't Put Off Getting Your Wisdom Teeth Removed — Here's Why LotFancy Gel Ice Pack Image Source: amazon.com The LotFancy Gel Ice Pack ($16) has a hands-free, hook-and-loop design with built-in pockets that secure two reusable cold packs around the jaw and chin. LotFancy Gel Ice Pack $16 from amazon.com Buy Now Mlvoc Travel Pillow 100 Percent Pure Memory Foam Neck Pillow Image Source: amazon.com It might be tough to sleep on your sides until your wisdom teeth heal, so having the comfy Mlvoc Travel Pillow 100 Percent Pure Memory Foam Neck Pillow ($22) could help you get through the nights and some naps, too. Mlvoc Travel Pillow 100 Percent Pure Memory Foam Neck Pillow $22 from amazon.com Buy Now Hydromate Half Gallon 64 oz Motivational Water Bottle Image Source: amazon.com The Hydromate Half Gallon 64 oz Motivational Water Bottle ($24) not only encourages you to drink water, but it has a lidded spout that's perfect for sipping. Hydromate Half Gallon 64 oz Motivational Water Bottle $24 from amazon.com Buy Now Beautex Sherpa Fleece Throw Blankets Image Source: amazon.com Amazon's choice for "fuzzy blanket" is the Beautex Sherpa Fleece Throw Blanket ($25) — you'll want nothing but the best while snuggling up on the couch to Netflix and rest. Beautex Sherpa Fleece Throw Blanket $25 from amazon.com Buy Now Nutribullet Nbr-0601 Nutrient Extractor Image Source: amazon.com Having the Nutribullet Nbr-0601 Nutrient Extractor ($50) on hand for smoothies could come in handy as you prioritise soft foods during your recovery. Even better, this device blends right into a drinking cup for easy prep and clean up. Click here for more health and wellness stories, tips, and news. Nutribullet Nbr-0601 Nutrient Extractor $50 from amazon.com Buy Now Dental HealthHealth And WellnessHealthy LivingTeeth