Wisdom Teeth Removal Recovery Tips
Getting Your Wisdom Teeth Out? These Products Can Help With the Recovery
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I've been there — swollen, toothless, and a little loopy after my wisdom teeth extraction. And while I'm not an expert, I can tell you the few products that helped me through the healing process.
Dr. Sonal Bhoot, DMD, the founder of Dental Expressions Leawood, on the other hand, is an expert who can validate a few of my tricks. Her advice: ice your cheeks four to five times a day for two to three days to help reduce inflammation.
"You can take a soft diet that is easily chewable. Hydrating yourself is important during the healing time. Use the other side of the mouth for chewing until the socket heals," she added.
Lastly, Dr. Bhoot recommended that you avoid using straws for liquids, as they might disturb the blood clot.
On average, it takes seven to 10 days to heal from your surgery, she added. These tips — and the products below — can help keep you comfortable as you rest up.
LotFancy Gel Ice Pack
The LotFancy Gel Ice Pack ($16) has a hands-free, hook-and-loop design with built-in pockets that secure two reusable cold packs around the jaw and chin.
Mlvoc Travel Pillow 100 Percent Pure Memory Foam Neck Pillow
It might be tough to sleep on your sides until your wisdom teeth heal, so having the comfy Mlvoc Travel Pillow 100 Percent Pure Memory Foam Neck Pillow ($22) could help you get through the nights and some naps, too.
Hydromate Half Gallon 64 oz Motivational Water Bottle
The Hydromate Half Gallon 64 oz Motivational Water Bottle ($24) not only encourages you to drink water, but it has a lidded spout that's perfect for sipping.
Beautex Sherpa Fleece Throw Blankets
Amazon's choice for "fuzzy blanket" is the Beautex Sherpa Fleece Throw Blanket ($25) — you'll want nothing but the best while snuggling up on the couch to Netflix and rest.
Nutribullet Nbr-0601 Nutrient Extractor
Having the Nutribullet Nbr-0601 Nutrient Extractor ($50) on hand for smoothies could come in handy as you prioritise soft foods during your recovery. Even better, this device blends right into a drinking cup for easy prep and clean up.
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