We've given you heart-pumping playlists featuring good as hell music from Lizzo [1], boy bands we love [2], and that 2020 Super Bowl halftime performance we couldn't get enough of [3]. They're all fantastic at gearing you up for that next mile on the treadmill or giving you that extra push mid-HIIT session. After the fact, though, you might want something a little slower to ease you back into reality and into a cooldown stretch [4], walk, or whatever gets your breathing back to normal.

Ahead, check out a cooldown playlist featuring songs that will keep you feeling accomplished, but also put a cap on your explosive energy and simmer your senses. It's not the same as "chill mixes" to keep you calm, [5] full of rain sounds and piano keys. This has hits like "Put Your Records On" from Corinne Bailey Rae, "Burning" by Maggie Rogers, and Billie Eilish [6]'s "Everything I Wanted." You'll find the full Spotify playlist along with each song via YouTube. Press play!