Steady Your Heart Rate With This Cooldown Workout Playlist
Cool It All the Way Down After Your Workout With This Slower-Paced but Singable Playlist
We've given you heart-pumping playlists featuring good as hell music from Lizzo, boy bands we love, and that 2020 Super Bowl halftime performance we couldn't get enough of. They're all fantastic at gearing you up for that next mile on the treadmill or giving you that extra push mid-HIIT session. After the fact, though, you might want something a little slower to ease you back into reality and into a cooldown stretch, walk, or whatever gets your breathing back to normal.
Ahead, check out a cooldown playlist featuring songs that will keep you feeling accomplished, but also put a cap on your explosive energy and simmer your senses. It's not the same as "chill mixes" to keep you calm, full of rain sounds and piano keys. This has hits like "Put Your Records On" from Corinne Bailey Rae, "Burning" by Maggie Rogers, and Billie Eilish's "Everything I Wanted." You'll find the full Spotify playlist along with each song via YouTube. Press play!
