POPSUGAR UK

25/06/2018 - 02:20 PM

Microwaveable Peanut Butter and Banana Oatmeal

Inspired by Andie Eikenberg and Tricia Kate Roberts

Notes

My favorite instant oatmeals are Nature's Path Flax Plus [1] and Bob's Red Mill Instant Oats [2].

To keep things convenient at work, I recommend keeping minipackets of oatmeal and peanut butter on hand.

Microwaveable Mug Oatmeal With Peanut Butter and Banana

Ingredients

  1. 1 large banana, mashed
    2 tablespoons peanut butter
    1 (50-gram) packet or 1/2 cup of plain, unsweetened instant oatmeal
    Splash of nondairy milk, optional
    Flake salt, to taste
    Ground cinnamon, chocolate chips, or berries, as garnish

Directions

  1. Fully mash a banana in a mug. Mash in peanut butter until fully combined. Stir in oatmeal. If mixture is too dry, splash a bit of nondairy milk and continue mixing. Press mixture down until it's flat.
  2. Microwave for 2 minutes or until oatmeal becomes slightly translucent and the top becomes spongy and cake like.
  3. Garnish with flake salt, ground cinnamon, chocolate chips, and/or berries.




Source URL
https://www.popsugar.co.uk/food/Microwaveable-Mug-Oatmeal-Peanut-Butter-Banana-45087494