@blogilates [1]

If you loved #naturescereal [2] try #naturesicecream [3] 🍨 Found this on Tiktok last year. Anyone kno who created it? #foodontiktok [4] #homechef [5] #homecook [6]

♬ Up Beat (Married Life) - Kenyi [7]

First came TikTok's viral nature's cereal [8], which contains a mix of berries, pomegranate seeds, and coconut water for a fresh and delicious kickstart to the morning, and now to wrap up the evening comes its underrated cousin: nature's ice cream. Nature's ice cream has been floating around TikTok for over a year now, but TikTok fitness instructor blogilates [9] is the one who most recently brought it to our attention. The "ice cream" is berry-based like the viral cereal, and is quite possibly the easiest thing you'll ever make (ever). The dessert involves a few handfuls of blueberries mixed with a healthy pour of almond milk (or any milk) that after one minute, creates a slushy, ice-cream(ish) consistency. Add an optional dash of monk fruit sweetener [10] on top for extra sweetness, and you have yourself a refreshing and healthy dessert that will become your new summer treat! Even commenters are loving the slushy combination saying, "I just started doing this and it is my favourite!" and "This was tasty! I used a little bit of maple syrup to sweeten — so good."

If you're looking to take a break from your standard bowl of ice cream (or are just looking for a sweet snack), try out this easy combination of fruit and milk.