Sex hasn't always been a positive experience for me. It was a taboo topic from a young age, and it was definitely a forbidden experience unless I was married. I eventually broke free from those ideas, but the act was still shrouded in self-inflicted guilt and shame. And after being sexually assaulted in my early 20s, I was certain that I must be broken, that sex just didn't work for me like it did for everyone else. But, thankfully, after starting therapy, reading many self-help books, and, well, practicing a lot more, I've finally found the seven habits that have vastly improved my sex life. Keep reading to see how I turned things around for the better.