Stevia-Sweetened Banana Protein Muffins
From Jenny Sugar, POPSUGAR Fitness
Ingredients
- 1 tablespoon flaxmeal
3 tablespoons water
3 ripe bananas
1/2 cup unsweetened soy milk
2 tablespoons coconut oil
1 teaspoon vanilla extract
1/2 cup stevia powder
1 cup white whole-wheat flour
2 servings plant-based protein powder (I used 2 scoops Vanilla Nutiva Organic Plant Protein; 1/2 a cup or 62 grams)
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup chopped pecans (for topping)
Directions
- Preheat oven to 350°F. Line one muffin tin with 10 liners.
- In a small bowl, mix together the flaxmeal and water to make a flax egg, and set aside.
- In a large bowl, mash the bananas with a fork. Mix in the soy milk, coconut oil, vanilla, and stevia.
- Add the flax egg to the banana mixture until combined.
- Add in the remaining ingredients except for the pecans.
- Divide the batter evenly between the muffin cups. Sprinkle with the chopped pecans.
- Bake for 16 to 20 minutes, or until a toothpick inserted in the middle comes out dry.
Here's the nutritional information for one muffin:
Information
- Category
- Desserts
- Yield
- 10
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
- Total Time
- 24 minutes, 59 seconds