Vegan Whole Wheat Protein Waffles
from Jenny Sugar
Ingredients
- 2 tablespoons ground flax seed
6 tablespoon water
1 1/2 cups white whole wheat flour
1/2 cup vanilla plant-based protein powder (about 2 servings)
1 tablespoon hemp seeds
1 tablespoon plus 1 teaspoon baking powder
1/2 teaspoon salt
2 cups almond or soy milk
1/3 cup applesauce
2 tablespoons maple syrup
1/2 teaspoon cinnamon
Directions
- Combine the flaxmeal and water in a small bowl and set aside.
- In a measuring cup, mix together the almond milk and apple cider vinegar and set aside.
- In a medium bowl, mix the flour, protein powder, baking powder, salt, and sugar.
- Preheat your waffle iron.
- Add the flax mixture to the almond milk mixture. Mix in the applesauce and the vanilla.
- Add the flour mixture to the wet mixture and mix well, until a few lumps remain.
- Spray your waffle iron with a little oil spray and cook the waffles according to your waffle maker’s instructions.
- Enjoy right away with some fresh fruit, nut butter, dairy-free yogurt, or a drizzle of maple syrup. Store any cooled waffles in an air-tight container in the fridge or freeze them to enjoy later.
Here's the nutritional information for one plain waffle:
Information
- Category
- Breakfast/Brunch, Pancakes/Waffles
- Yield
- 6 waffles