POPSUGAR UK

16/06/2020 - 12:45 AM

No-Bake Chocolate-Dipped Peanut Butter Protein Cookies

From Jenny Sugar, POPSUGAR Fitness

No-Bake Peanut Butter Protein Cookies

Ingredients

  1. 1 cup rolled oats
    1 cup salted creamy peanut butter (or other nut butter; add 1/4 teaspoon salt if using unsalted)
    1 cup pitted medjool dates (10 to 12)
    1 can white beans, drained and rinsed
    1/3 cup nondairy chocolate chips (I used Enjoy Life)
    1/4 cup chopped salted peanuts (optional)

Directions

  1. Line a cookie sheet with parchment paper.
  2. Add the rolled oats to a food processor, and grind into a powder, about 1-2 minutes.
  3. Add the peanut butter, dates, and beans, and process until a smooth dough forms.
  4. Using about 2 tablespoons of the dough, roll cookies into balls and flatten them onto the cookie sheet. Use a fork to make the little criss-cross design.
  5. Melt the chocolate chips in a microwave-safe bowl. Use a spoon to spread melted chocolate on half of each cookie, then sprinkle with a few chopped peanuts.
  6. Place the cookies in the fridge so the chocolate can set. Store uneaten cookies in the fridge in an airtight container.

Here's the nutritional info of one serving:

Nutrition

Calories per serving
175

Source URL
https://www.popsugar.co.uk/fitness/no-bake-peanut-butter-protein-cookies-47550564