POPSUGAR UK

20/08/2021 - 04:05 PM

Chicken Kale Summer Salad

TikTok user @violet.cooks

TikTok Chicken Kale Summer Salad Recipe With Photos

Ingredients

  1. 4 cloves garlic
    1 tablespoon Dijon mustard
    2 juiced lemons (6 tablespoons)
    6 tablespoons extra virgin olive oil
    ⅛ teaspoon sea salt
    ⅛ teaspoon cracked black pepper
    ½ teaspoon honey
    3 peaches
    ½ cup strawberries
    ½ shallot
    2 bunches kale
    ½ cup sliced or slivered almonds
    2 chicken breasts
    Goat cheese to taste

Directions

  1. To make the vinaigrette, mince garlic and combine with Dijon mustard, lemon juice, olive oil, salt, pepper, and honey.
  2. Cut peaches into bite-sized pieces, slice strawberries in half, and chop half a shallot.
  3. In a large salad bowl, massage kale for a couple minutes (to tenderize and reduce bitterness) before adding vinaigrette and massaging more.
  4. Add peaches, strawberries, shallots, and sliced almonds.
  5. Grill chicken breasts with your choice of seasoning, and slice into small chunks when cooked through.
  6. Add grilled chicken and goat cheese to salad bowl, and toss until all ingredients are fully combined.

Source URL
https://www.popsugar.co.uk/food/tiktok-chicken-kale-summer-salad-recipe-with-photos-48470548