When temper tantrums, spills, and homework hell start to feel like an overwhelming obstacle course, it can be especially challenging to find inner zen. Luckily, CBD products can help parents de-stress without feeling intoxicated. If you're unfamiliar with the CBD (cannabidiol) compound in cannabis [1], let's begin with the fact that it will not get you high and it's legal in all 50 states [2]. Though found in marijuana and hemp plants, CBD doesn't have the same psychoactive effects as THC does. It does, however, provide amazing and powerful benefits including pain relief and anti-inflammation. Many also find it fantastic for mitigating symptoms of anxiety [3] and chilling the f*ck out. So can you imagine how helpful CBD could be for parents?
Ahead are five of our favourite CBD-only products that will make the most challenging parenting moments feel much more tolerable [4].
Kush Queen Pure CBD Relax Bath Bomb
If you ever find the time to take a bath, drop in this nourishing Relax bath bomb [5] ($10). The tension in your muscles will melt away into the water, and you'll be left feeling de-stressed and of course, relaxed.
Available at California dispensaries.
WYLD Strawberry CBD Gummies
These all-natural babies [6] ($22) are an editor's favourite particularly during the stressful holiday season [7], but they're great all year round. Each fast-acting gummy contains 12 mg of CBD, so we recommend taking one first and upping your dose from there as needed. You'll enjoy full-body relaxation and a clear-headed chill.
Available at Oregon dispensaries.
Infinite CBD A.M. Capsules
These AM capsules [8] ($17) are key to starting off your normally hectic mornings with a calm and focussed head. Each one contains 25 mg of CBD and 100 mg of organic caffeine (equal to one cup of coffee), so skip the Starbucks line and dive straight into your day.
Available online [9].
Not Pot CBD Chocolate
Each heart-shaped chocolate contains CBD-rich hemp oil and mood-boosting raw cacao. Not only are they low in sugar, but they're also superlow-dosed (2 mg), so you won't have to worry about going overboard. Not Pot chocolates [9] ($30) are meant to be enjoyed over time, meaning they won't hit you all at once. Its buildable dose is also what makes this product especially great for newbies.
Available online [10].
CW Hemp Everyday Plus CBD Oil
Another editor favourite is this high-quality CBD extract [11] ($75), which comes available in coconut oil or olive oil. It's proven to be particularly fantastic for easing symptoms of anxiety [12], though it'll also benefit your overall wellness. Dosage really varies with this one, so we recommend starting off with a half drop or one full drop by taking it straight or adding it to your coffee.
Available online [13].