Chrissy Teigen's Postpartum Experiences

1 Baby Esti Is "Too Perfect" to Worry About Postpartum Scars

In a 16 April Instagram post, Teigen shared a photo of her taking a bath with 13-week-old daughter Esti. She captioned it, "A boob that somehow hangs all along my side and deep purple lifetime scars, but you are too perfect to worry about any of it !"

Fans flocked to the comments to applaud her body neutrality.

"Thank you for being brave (though it shouldn't be brave) enough to post... real photos," actor Keegan Connor Tracy wrote. "There is beauty in real. And in knowing that we sacrifice to make these beautiful little people. Our bodies are meant to be lived in! ❤️"

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2 Nothing Is as Important as Healing From Birth

The "Cravings" cookbook author made it clear in a February 2023 Instagram post that she'd rather hang out with her daughter Esti Maxine, who was 3 weeks old at the time, even if it meant missing husband John Legend's performance of the Grammy-nominated track "God Did" at the 2023 award show.

The 37-year-old shared an adorable photo of her newborn sleeping on her chest as the two snuggled into the couch for the evening. She captioned her post: "happy grammy day!! had a dress fitting, looked around and realised. . . . what the hell am I trying to prove here. I cannot get up lol."

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3 The Soggy Stage of Postpartum Life

In January 2023, Teigen shared a photo of her in what first appears to be a pretty put-together look with a slip dress and heeled boots. But after closer inspection, it's clear she's leaking milk with an additional stain lower down on the dress, likely the result of her C-section. The 37-year-old captioned it, "omw to bandage together both my wound and 3.8 second clips of Beyonce performing in Dubai until I get a full hbo special."

Fans rushed to the comments to commend Teigen on her transparency and to share similar experiences. "The soggy stage . . . everything is soggy," one person wrote. Another said, "The milk spots add an extra layer of authenticity to this."

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4 Mummy and Baby Going Home in Nappies Together

In an Instagram post celebrating the birth of her daughter in January 2023, Teigen wrote, "She's here! Esti Maxine Stephens — the house is bustling and our family could not be happier 💕 Daddy sheds nightly tears of joy seeing Luna and Miles so full of love, and I am learning you still need nappies with a c section!? We are in bliss. Thank you for all the love and well wishes — we feel it all! X."

In her cheeky caption, Teigen, who was recovering from a C-section, raised a very valid point about birth that many expectant parents may not consider: both mummy and baby need a nappy after birth — and not just for vaginal deliveries, but C-sections as well.

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5 This At-Home Spa Day Included a "Vagina Steam"

Teigen shared a photo of herself in June 2018 sitting with a sheet mask on her face and holding a heating pad behind her neck. From the waist down, she has a blanket draped over her legs.

In the caption, Teigen, who had given birth to her son Miles a month before, explains that she's doing a little "at-home treatment" for her vagina. "Face mask, heat pad, vagina steam," she wrote. "No, I don't know if any of this works but it can't hurt right? *vagina dissolves*"

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6 Her Ode to "Asian Pear Underwear"

In a May 2018 Instagram post, Teigen brought to life comedian Ali Wong's joke from her Netflix special "Hard Knock Wife": she posed with her newborn son, Miles, while holding a pear in its netted packaging and sporting some postbirth undies that are hard to miss.

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7 Accepting Her "Mum Bod"

Embracing your postpartum body is a journey and Teigen wasn't afraid to share hers. After giving birth to Miles, she embraced swimsuit season with an update on how she was healing. "I guess these just aren't going to go away. This is my new body," she said in a video on Twitter.

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8 When She Addressed the Reality of Vaginal Tearing

Teigen took to Twitter to update her followers on her "postpartum life" after giving birth to son Miles in May 2018, writing that it's "90% better when you don't rip to your butthole. Baby boy: 1 point. Luna: 0" Sounds like Luna's never going to live this one down.

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9 Postpartum Depression Won't Stop Her From Growing Her Family

After giving birth to daughter Luna in April 2016, Teigen struggled with postpartum depression. But in a March 2017 interview in the print issue of Marie Claire, she made it clear she wouldn't let PPD get in the way of her growing family. "I would definitely adopt or have foster children, but I loved being pregnant," she told the magazine. "Maybe I should be scared [of having PPD again], but I don't know. It couldn't be any worse than it was — could it?"

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10 Speaking Out About Postpartum Depression For the First Time

The model first shared her brutal experience with PPD in an essay published in Glamour's April 2017 issue. "I looked at my doctor, and my eyes welled up because I was so tired of being in pain," she wrote. "Of sleeping on the couch. Of waking up throughout the night. Of throwing up. Of taking things out on the wrong people. Of not enjoying life. Of not seeing my friends. Of not having the energy to take my baby for a stroll."

Instead of pretending that she didn't spend most days in the exact same spot on the couch or start "keeping robes and comfy clothes in the pantry" so she wouldn't have to make the trek upstairs, Teigen detailed all of the ways PPD and anxiety impacted her in order to empower others.

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11 When Teigen First Became a Mum

After Teigen gave birth to Luna in April 2016, she turned to Twitter to pass on some recently earned knowledge. "No one told me i would be coming home in nappies too," she wrote, according to Us Weekly.

Oh, how far she's come! We're thankful for Teigen for being just as shocked by motherhood as the rest of us — and being brave enough to share the journey.

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