Getting in the practice of daily affirmations can be incredibly empowering [1], as a certain toddler on TikTok is learning from a young age. Three-year-old Ariana Young is actually learning her ABCs through Darlyng & Co.'s flashcards [2], which incorporate letters with matching, inspiring phrases. Teach 'em young, right?
Ariana's mom, Thara, runs her TikTok account [3] (with over 55,000 followers) and started posting her declarations on Jan. 17. The toddler's words of wisdom resulted in over 1 million views from people who needed the pick-me-up her clips provide. Clearly, these affirmations resonate no matter what your age is. Catch up on Ariana's confidence-boosting phrases in the videos below, and consider adding them into your own routine.
