@tiktokbabydoc [1] My personal remedy for nausea in pregnancy! #pregnancy [2] #nausea [3] #ginger [4] #askme [5] #gingerjuice [6] #pregnant [7]
♬ Taste It - TELL YOUR STORY music by Ikson™ [8]
Dr. Shannon Clark, an OBGYN in Texas, is helping people battle an all-too-common pregnancy symptom [9]: nausea. In a recent TikTok video [10], she explained that adding one or two tablespoons of the Dynamic Health Certified Organic Ginger Juice [11] ($19) to 64 ounces of water every day curbed her feelings of discomfort, while also keeping her hydrated. And the best part? You can buy it on Amazon.
"When I was pregnant with my twins [12], not only could I not stand the taste of water . . . but I also had continuous nausea — not really any vomiting — but all-day, all-night nausea," she explained. "We know that ginger has some beneficial effects in reducing nausea, not vomiting, but nausea in pregnancy."
"I sipped on this all day and I had the constant taste of ginger which really did help my nausea," said Dr. Clark. As with any informal recommendations, pregnant people may want to double-check with their doctor before trying this product. You can also check out this list of alternative remedies [14] if ginger isn't your thing!