How Much Sleep Do Kids and Babies Need?
Know When It's Time For Bed: Here's How Much Sleep Kids and Babies Need by Age
3
How much sleep they need: 11 to 14 hours, including naps.
Now that your child is sleeping in their own room full-time, sleeping can get a little trickier. If you find yourself losing the toddler bedtime routine battle, establishing a consistent routine — and not giving up when it doesn't stick right away — will help you to avoid overtiredness and a lack of sleep for all parties.