Is Melatonin Safe For Kids?
My Kid Ate Half a Bottle of Melatonin — Here's What I Learned
1
Melatonin is the body's sleep hormone, which is naturally produced by the brain's pineal gland, and helps regulate sleep and wakefulness. Melatonin supplements are often used to help with a variety of sleep-related issues, including insomnia and jet lag. In the United States, melatonin is available over the counter; however, in many other parts of the world, it is only available with a prescription.