When to Transition to 1 Nap a Day
The 5 Signs Your Child Is Ready to Transition to 1 Nap a Day (Even If You're Not)
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If your child is 12 months or older, and consistently taking longer and longer to fall asleep for their second nap, it might be time to let it go, says Rebecca Michi, a children's sleep consultant with 10 years of experience, and author of Sleep and Your Child's Temperament.