To say that parenting is a tough gig is . . . the biggest understatement. But while we're quick to share the adorable moments of our children's lives, we're often less likely to broadcast the trials and tribulations of raising a small human. The blunt truth is that at times, you might feel like you're not in control [1] of your mind, your body, or your schedule [2], and it's completely normal to experience frustration and loneliness [3]. So where's a parent to turn when they need a safe space to let it out?
For parents around the world, the answer is Reddit [4]. One of the most-visited sites on the internet, Reddit's unique blend of anonymity and networking makes it a haven for those who long to feel seen and understood. There are dozens of communities (called "subreddits") on the platform dedicated to parenting — the good, the bad, and the ugly [5]. Whether you need a cheerleader [6], a shoulder to cry on, or just someone to say, "That really sucks," check out these subreddits when you're slogging through the marshlands of parenthood.
r/BabyBumps
Is your womb currently inhabited by one or more tiny people [8]? This is the community for you. The "Bumpers" can commiserate about every uncomfortable moment of pregnancy [9], from heartburn to swollen feet to constipation. And when your hormones turn you into a blubbering mess, this is also the place to share your TIC ("Today I Cried") stories.
Check it out here: r/babybumps [10].
r/NICUParents
The NICU is a place nobody wants their child to see, but it's a reality for thousands of families every year [11]. Visit this community for someone to lean on when you're feeling depleted, and for photos and stories from NICU graduates who have been where you are.
Check it out here: r/nicuparents [12].
r/BeyondTheBump
Teething [13]. Sleep regression. Clinginess. If any of these phrases make your eye twitch, it might be time to hit up this popular community dedicated to life with a newborn/infant/toddler. The group is also tremendously supportive to anyone struggling with mental health [14] and/or body issues during the postpartum phase, underscoring that it's okay to not be okay.
Check it out here: r/beyondthebump [15].
r/Mommit
With more than 95,000 members, this community is a catch-all for parenting advice, resources [16], and quality memes. It's also a repository for cute photos of Redditors' kids when you need a reminder that your little one won't always be covered in snot and crumbs.
Check it out here: r/mommit [17].
r/BreakingMom
Sometimes, a mom's just gotta go off. When you feel like changing your identity and fleeing the country to finally get some peace and quiet [18], consult the "BroMos" instead. This community is the internet equivalent of screaming into a pillow when your kid or partner is pushing your buttons, and it's glorious.
Check it out here: r/breakingmom [19].
r/Parenting
Parenthood is a marathon, not a sprint. Whether your child is learning to walk [20] or heading off to college, you will find a Redditor in this group who understands what you're going through.
Check it out here: r/parenting [21].
r/Adoption
Adoptive parents [22] face unique challenges that outsiders might not understand. This subreddit offers a supportive environment to parents of adopted children of all ages. The community is also open to those who were adopted as children, enabling a rich dialogue with multiple perspectives.
Check it out here: r/adoption [23].