The wellness [1] world can sometimes feel like an intimidating place, especially if you don't know your kale [2] from your kundalini, so we've compiled a list of 8 great podcasts that will take your hand on your wellness journey. It doesn't matter if you are a wellness beginner or a full-blown yogi, there is something for everyone here. These podcasts are packed full of information and advice on helping you live your best life. Get your yoga mat and blender [3] at the ready, because after you've listened to a few of these episodes, you will be sipping on green smoothies and doing salutes to the sun in no time.
Black Girl In Om
A wellness podcast from women of colour for women of colour. Hosted by Lauren Ash and Deun Ivory, this informative podcast aims to inspire all women through their conversations with wellness innovators, clean beauty experts and even some yogis. Lauren and Duen have endless amounts of recommendations and advice for women of colour looking to transition to clean beauty, become a vegan or just expand your knowledge of wellness.
Listen and subscribe now [5]
The Life Stylist
Former celebrity fashion stylist Luke storey hosts this podcast about "how to live your life to the highest human potential". A popular and long running podcast, Luke interviews some of the biggest names in wellness and manages to get them to open up and share their world and wisdom with him. Having recorded so many episodes already, there is definitely something for everyone here, wether it's meditation, alternative medicine or even bio hacking technologies that your looking to learn more about.
Listen and subscribe now [6]
Your High Vibration Life
In Robyn Openshaw's podcast she delves into everything vibrational. If you've ever wondered what all the wellness gurus mean when they talk about vibes and energy, then this is the podcast that you need in your life. Robyn shares her own remarkable personal journey on how she raised her own vibration as well as speaking with other guests about the science behind energetic healing and high vibe living.
Listen and subscribe now [7]
Reality Riffing With Guru Jagat
This is Guru Jagat's podcast, she is best known as being a kundalini yoga teacher to the stars of Hollywood. Her podcast brings together some of the most enlightened people to speak about all things wellness including astrology, numerology, flow living and of course yoga. If like most of us you can't jump on a plane to LA and take one of her classes, then this podcast is the next best thing to experience her wisdom in action.
Listen and subscribe now [8]
The Genius Life
If your looking to find out more about the science and biology side of wellness then The Genuis Life podcast is for you. Hosted by health and science journalist Max Lugavere, this podcast breaks down all the food and wellbeing myths you might have heard about and gives you the facts behind the fiction. Max manages to make really hard to understand topics relatable and easy to make sense of.
Listen and subscribe now [9]
Oprah’s SuperSoul Conversations
Oprah brings her trademark interview skills to the podcast world. In SuperSoul Conversations she hand picks thought leaders, spiritual luminaries and wellness experts to talk to about life, love and everything in between. Each episode is packed full of inspiration and such amazing guests that you might even end up listening to them twice.
Listen and subscribe now [10]
Ghost of a Podcast
The astrologer and psychic medium, Jessica Lanyadoo hosts her newly launched, weekly podcast. Each episode is broken into two parts, Jessica takes a listener question and answers it, then gives the astrology forecast for the week ahead. The question and answer section is always filled with the best advice. Jessica tackles each problem and dilemma with kindness and gives actionable tips that we can all use and incorporate into our lives if we are going through a similar situation. The astrology element is always insightful and a great guide for your week ahead.
Listen and subscribe now [11]