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It's time to familiarise yourself with fika. The Swedish practice of unwinding and taking an afternoon coffee break is incredibly popular in Scandinavia, but we think it would be incredible beneficial for anyone. It's a great way to de-stress during a busy day.
If you're not sure how to get your fika started, we've rounded up some beautiful photos of other people practising the tradition. You'll feel cosy, relaxed, and totally inspired after checking out these pictures.