Let's Face It, January Is a Tough Month — Here's How I Get Through It
After a whirlwind of festive parties and family get togethers, the month of January can feel a bit anticlimactic. Not to mention cold and dark if you live in a cold Winter climate like I do. In addition to seasonal affective disorder plaguing many people, the "January Blues" manifests itself as sadness or depression like symptoms after the festive season. So how do you keep yourself motivated and positive during the month of January? I've compiled my top 10 tips to help you navigate and even look forward the beginning of the year!