14 Bad Habits You Can Break Right Now to Live Your Best Life

Some mornings you just can't, and hitting the snooze button is inevitable. But making a regular habit of it isn't a good idea. It can make you more tired, late for wherever you need to be, and rush so you miss something important like breakfast or, you know, putting on deodourant.

Are you a "yes" person? While you might find it difficult to say no to things, whether it be hanging out with friends when you'd rather be alone or taking on more work than you can handle, you have to think of your own happiness first. Once you realise it's OK to say no, you'll find your life is a lot less hectic and a lot more fulfiling.

It's so easy to complain when things don't go our way. And, let's face it, it just feels good to vent sometimes! But try not to make it a regular habit. Having a more positive outlook can transform your life and improve your mood immensely.

It's great to catch up on your friends' latest travel adventures on Instagram or watch funny videos, but spending all (or most) of your free time on social media definitely isn't a good thing. Instead of looking at everyone else's highlight reels, put down your phone and make things happen in your own life that are worth reliving. Sharing things on social media is fun, but make sure you also enjoy being in the moment sometimes for nobody else to enjoy but yourself.

Whether it's an emergency fund, a 401(k), or a savings account, putting money away for a rainy day is so important. Saving in big or small ways doesn't just set you up for a better future, it also relieves stress when you face some of life's inevitable setbacks. Even if it's a small portion of your paycheck each week, it's best to get in the habit of having some sort of savings.

Life can be stressful, and guilt is one of those emotions that can wreak havoc on your psyche if you let it. While it's only natural to feel guilty about some things, you shouldn't feel guilty about everything you do or don't do. Find a healthy balance in life, and remind yourself that you're just doing the best you can!

Life is busy, but life is also short. There are a lot of people out there who would love to hear from you, so make a regular effort to reach out to your parents, grandparents, siblings, friends, or other family members. Whether you pick up the phone for a chat or send a handwritten letter, your heart will feel full by talking to those you love and who love you.

Little annoyances happen all the time, and while getting upset here and there is fine, don't let yourself get down about them all. Learning to let the little things go will get rid of so much weight on your shoulders, and it'll also give you the strength and mindset to handle the bigger things when they come your way.

Saying sorry seems to be a part of almost every conversation in today's society. It's not just a ritual that's lost its effect, it's a habit that's damageing to our self-esteem. Stop tossing around apologises for everything you think you do wrong, and start asking yourself if each situation holds enough significance to require an apology.