Falling asleep has always been difficult for me. I'm not the best at sticking to a regular sleep schedule, and I don't get tired easily, so I usually end up lying in bed for at least an hour wondering why I'm still wide awake.
When I bought my first bottle of Nature's Truth Lavender Spray ($7), I had low expectations. I figured that, even if it didn't help me sleep, it would at least smell nice and add something new to my nighttime routine.
Now, I use it every night. This mist has become a staple on my nightstand, and it will definitely come with me on all future holidays. With just three or four sprays on my pillow, I not only fall asleep faster, but I also wake up in the morning feeling much more rested. If you've ever felt that deep relaxation that comes from a night of high-quality sleep, then you know what I mean.
I also love that it only has three ingredients: water, lavender oil, and coconut oil. It isn't sticky or slimy, and you can't feel it sitting on your pillow after you spray it. Best of all, as a person with oily skin, I can confirm that it won't cause breakouts or react with sensitive skin. And yes, it does smell great!
For travellers, this spray is great for squeezing in a rejuvenating nap in uncomfortable spaces, like a plane seat or a train car. It'll also help get rid of jet lag – no more groggy days spent trying to recover. And if you don't sleep well in hotels, you'll definitely want to bring it along.
Whether you have trouble falling asleep like me or you just want to feel a little fancy, this pillow spray is the perfect solution. Pick up your own bottle and turn your bedroom into a haven – no diffuser required.